
Stage Names for Pole Dance
Stage Names for a Spectacular Pole Performance Learning to do pole dance tricks is one thing. Putting together an entire pole dance performance? That’s a
Stage Names for a Spectacular Pole Performance Learning to do pole dance tricks is one thing. Putting together an entire pole dance performance? That’s a
Once upon a time, the phrase “pole dancing” conjured mental images of scantily clad women working sleazy bars for rent money. Not anymore. Taking a
One of the more distinct aspects of pole dance are inversions. Inversions tone, stretch, and increase flexibility through inverted movements such as back bends, handstands
As you’re aware, we believe pole dance fitness is part of an overall healthy lifestyle. This means eating healthy, dancing several times a week in
Several months ago, we starred in an BuzzFeed’s “Guys Try Pole Dancing for the First Time.” Just under 3 minutes, this entertaining video highlighted the
Dancehall is one of the world’s most festive styles of dance. Originating from the Caribbean, dancehall music and moves are seen all over the tropics,