Wanna Learn How To Twerk?

Learn How to Twerk! You Wanna learn How to Twerk?  That’s why you’re on this blog post right? There’s no need to Google, search around

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Stage Names for Pole Dance

Stage Names for a Spectacular Pole Performance Learning to do pole dance tricks is one thing. Putting together an entire pole dance performance? That’s a

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Why Pole Inversions Rock

One of the more distinct aspects of pole dance are inversions. Inversions tone, stretch, and increase flexibility through inverted movements such as back bends, handstands

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