In Studio visits have been temporarily discontinued due to COVID-19. Continue your Fit and Sexy Evolution with our VIRTUAL POLE AND DANCE CLASSES via ZOOM. Click on our SCHEDULE to sign up for your classes today!
Stage Names for a Spectacular Pole Performance Learning to do pole dance tricks is one thing. Putting together an entire pole dance performance? That’s a completely different ball game. Executing [...]
Once upon a time, the phrase “pole dancing” conjured mental images of scantily clad women working sleazy bars for rent money. Not anymore. Taking a pole class isn’t as unrespectable or scandalous [...]
As you’re aware, we believe pole dance fitness is part of an overall healthy lifestyle. This means eating healthy, dancing several times a week in addition to other cross-training activities, and [...]
Dancehall is one of the world’s most festive styles of dance. Originating from the Caribbean, dancehall music and moves are seen all over the tropics, especially on islands like Jamaica, where it [...]