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Class Description

Guess what! You can take Contortion classes with the Aerial package you purchased!

So let The Contortions Begin! – Contortion is not as difficult as it looks, even though that statement might be incredibly hard to believe. With the right training, technique and balance, you, even as a complete beginner, can wow your friends after taking just a few contortion training. Get ready for focused stretching to improve flexibility in the back, legs, shoulder and hips • Fine tuning of your balance and your ability to support your body weight while performing impressive contortion moves

THIS CLASS IS TAUGHT BY: ZAY

All levels of flexibility welcome! Dress in layers, a yoga mat, and a roller ball if ya got ’em, and get your stretch on.

No wusses allowed in this class – we’ll be pushing through discomfort to achieve greatness, with an hour and a half of full body stretching.
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