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Class Description

This one hour sexy stretch class is open to all levels shapes and sizes. Whether you are looking for a relaxing and calm stretch or a rejuvenating push in your flexibility and get your front, center and side splits you will benefit from this class.
Drawing on techniques from ballet and yoga this class will increase flexibility in your legs, hips, back and shoulders in a safe and fun relaxed environment.

THIS CLASS IS TAUGHT BY: NICOLE RUSH & TAISHA

Bring a yoga mat, or you can rent or purchase at the studio!

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