Level 3/4 You will learn advanced pole tricks, inversions, combination spins, and routines that will take you to a professional or competitive level.
Stick with us and you’ll learn:
Level 3 moves include like circus climb, invert w/open straddle (lift without jumping), invert both sides, pike, superman, etc.
Level 4 moves include V spin to butterfly, backhook to shoulder mount into a phoenix), iguana w/elbow hold, iguana w/elbow hold to release grip, spatchcock, plus sign and more!
THIS CLASS IS TAUGHT BY: JAMAYKA HAMILTON, PEPPA POU, ANNEMARIE DAVIES, REIKO MAKINO, SASJA LEE, BRYNN ROUTE, MINA MORTEZAIE, & JORDAN KENSLEY
For the Competitive Performer