Sensual Splits & Flexibility - Levels 1-4


This class is taught by:

Nicole Rush

Nicole Rush has over 20 years of experience in the entertainment industry. Nicole has appeared with major artist and danced for numerous live events, commercials, TV shows and films. Nicole has a B.A. in World Arts and Culture from UCLA, with a concentration in Dance. She is a former Los Angeles Laker Girl and UCLA Dance Team member. Nicole Rush served as the dance team director for the NBA Summer Pro League Girls for the 2005 and 2006 season, while also acting as the entertainment and dance director for the ABA SO CAL LEGENDS.
This one hour sexy stretch class is open to all levels shapes and sizes. Whether you are looking for a relaxing and calm stretch or a rejuvenating push in your flexibility and get your front, center and side splits you will benefit from this class.
 
Drawing on techniques from ballet and yoga this class will increase flexibility in your legs, hips, back and shoulders in a safe and fun relaxed environment.
 
Bring a yoga mat, or you can rent or purchase at the studio!

Upcoming classes:

  • Wed Apr 26 8:15 pm - 9:15 pm with Taisha .
  • Mon May 01 6:30 pm - 7:30 pm with Nicole Rush
  • Wed May 03 8:15 pm - 9:15 pm with Taisha .
  • Mon May 08 6:30 pm - 7:30 pm with Nicole Rush
  • Wed May 10 8:15 pm - 9:15 pm with Taisha .
  • Mon May 15 6:30 pm - 7:30 pm with Nicole Rush
  • Wed May 17 8:15 pm - 9:15 pm with Taisha .
  • Mon May 22 6:30 pm - 7:30 pm with Nicole Rush
  • Wed May 24 8:15 pm - 9:15 pm with Taisha .
  • Mon May 29 6:30 pm - 7:30 pm with Nicole Rush
  • Wed May 31 8:15 pm - 9:15 pm with Taisha .
  • Mon Jun 05 6:30 pm - 7:30 pm with Nicole Rush
  • Wed Jun 07 8:15 pm - 9:15 pm with Taisha .
  • Mon Jun 12 6:30 pm - 7:30 pm with Nicole Rush
  • Wed Jun 14 8:15 pm - 9:15 pm with Taisha .
  • Mon Jun 19 6:30 pm - 7:30 pm with Nicole Rush
  • Wed Jun 21 8:15 pm - 9:15 pm with Taisha .
  • Mon Jun 26 6:30 pm - 7:30 pm with Nicole Rush
  • Wed Jun 28 8:15 pm - 9:15 pm with Taisha .
  • Mon Jul 03 6:30 pm - 7:30 pm with Nicole Rush


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pole dancing